Self-leadership principles:

• Self-awareness 

Using research back tools, we will explore your:

• Motivation: uncover your passions, values, and strengths.

• Patterns and roles: reshape habits and expectations that no longer serve you.

• Capacity: build resilience, emotional intelligence, and confidence.

• Environment: create supportive networks and communities that lift you up.

Furthermore, you will help me understand your story, dreams and your strengths. 

Self-leadership principles:

• Goal setting: what do we want to achieve together

Self-leadership techniques

• Routine formation: to assist with making change

• Growth mindset: to explore what is possible: learn new skills and approaches

• Self-regulation: to assist when facing challenge, fear and anxiety

Self-leadership principles: 

• Self-reflection: what is and isn’t working, what progress has been made, have useful goals been set